PDF Download Soaring with the Soul: An Aerial Yoga Guide, by Holly L Johnson
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Soaring with the Soul: An Aerial Yoga Guide, by Holly L Johnson
PDF Download Soaring with the Soul: An Aerial Yoga Guide, by Holly L Johnson
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Aviana Yoga offers you a breathtaking aerial yoga guide packed with stunning photos and vibrant colors to keep you engaged from page to page. This guide offers the discovery of an unparalleled artful practice infused with essential alignment cues, chakra center activation, and an authentic connection to your divine feminine energy. Presented in a remarkably easy to follow format, this guide delivers over 100 blissful asanas with the aerial yoga hammock ranging from supportive floor asanas to fun and exciting aerial asanas. A truly comprehensive detailed guide and valuable tool for anyone seeking to practice aerial yoga. Geared towards instructors, but readily understood and available to students as well.
- Sales Rank: #420072 in Books
- Published on: 2015-05-27
- Original language: English
- Dimensions: 11.00" h x .67" w x 8.50" l,
- Binding: Paperback
- 282 pages
About the Author
Holly Johnson, an international aerial yoga instructor, blossoms from an extensive background of research, study, and direct experience of therapeutic avenues to balance and mend the relationships between the mind, body, and Spirit. She is certified as a nutritional therapist, personal trainer, equine massage therapist, aromatherapist, Reiki master, and 200 hour yoga instructor. Her extensive comprehension of optimal alignment, spiritual understanding, and energetic sensitivity lends to her authentic presence as a heartfelt, humbled leader in the aerial yoga industry. Holly is committed to her path as an educator, healer, and facilitator of empowering experiences. Her vision for possibility and passion for a life of purpose placed her on the pursuit of a niche for the dynamic and abundant benefits offered through the practice of aerial yoga. Aviana appeared in Holly’s life at just the right timing while traveling through Ecuador, to serve as the vessel for Holly’s pursuit.
Most helpful customer reviews
2 of 2 people found the following review helpful.
a gorgeous and insightful text
By m1
In this colorful yoga guide Holly gracefully outlines the benefits of aerial yoga while offering a playful insight on essential oils, chakras, and the idea of embodying the goddess within. After taking her teacher training through Aviana and using this book for the course, I couldn't imagine a better text for learning how to sequence an elegant and intentional yoga practice. It is beautifully written and easy to navigate. Would highly recommend to anyone interested in deepening their yoga practice or just interested in learning about aerial arts and other healing modalities.
2 of 2 people found the following review helpful.
fun road-map for anyone interested in elevating their practice
By joseph insley
This book has created an entirely new path for my yoga practice. The photographs and clear explanation of entering and exiting each pose provide a safe, fun road-map for anyone interested in elevating their practice. The book also provides a brief introduction to essential oils and their powerful benefits.
2 of 2 people found the following review helpful.
Excellent resource.
By Amazon Customer
This book is by far the most thorough and well put together aerial yoga resource that I've ever seen. The 282 pages of color illustrations make understanding and learning poses far less confusing than many of the other books on the market. So glad that I decided to order one up for the bookshelf.
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