Minggu, 31 Juli 2011

[C660.Ebook] PDF Ebook Developing Occupation-Centered Programs for the Community (2nd Edition), by Linda S. Fazio Ph.D. OTR FAOTA

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Patient/client care is swinging away from the institution and into the community. This is true not only for occupational therapy but also for many health care providers. Just as mental health and illness and the concerns of humane care established the origins of occupational therapists, these same concerns have ushered a return to the community as a favored site for practice. The text covers building a foundation within a community, program development, program evaluation and program examples for children, adolescents and adults.

  • Sales Rank: #222488 in Books
  • Published on: 2007-04-19
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x 1.00" w x 7.00" l, 1.39 pounds
  • Binding: Paperback
  • 408 pages

About the Author

Linda S. Fazio received the 1999 Occupational Therapy Association of California Award of Excellence for significant contributions to occupational therapy. She holds a Ph.D. in Higher Education Administration, Student Services and Counseling from the University of North Texas as well as an MS in Anthropology from the University of Wisconsin-Milwaukee and a BS in Occupational Therapy from Texas Woman's University. She consults widely on occupational therapy academic curriculum development, curriculum design, and community program design and development.

Most helpful customer reviews

0 of 0 people found the following review helpful.
This is a great book
By Priscilla Gee
Dr. Fazio is awesome, and this book is great for developing programs. I highly recommend it for occupational therapists who are considering program development in the community!

0 of 0 people found the following review helpful.
good resource
By moonriver
This book had been a useful reference in OT practice. It can present as a little dated. Purchased as required text in grad school

0 of 0 people found the following review helpful.
I don't know if I'll use this during practice. ...
By EM
I don't know if I'll use this during practice... it didn't offer any mind blowing information but i needed it for my class.

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Kamis, 28 Juli 2011

[F816.Ebook] Ebook Russia's Islamic Threat, by Gordon M. Hahn

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Russia's Islamic Threat, by Gordon M. Hahn

The notion that the Chechen-led jihad in the North Caucasus is an indigenous affair, far removed from the global Islamist jihad, is perhaps comforting to Americans and other Westerners, but it is a myth. Moreover, the North Caucasus jihad may be the harbinger of a much larger Muslim challenge to Russia’s political stability and state integrity. So concludes Gordon M. Hahn in this meticulously researched analysis of Russia’s emerging Islamic threat. Hahn draws an explicit picture of an already sophisticated and effective Chechen jihadist network that is expanding the territorial scope of its operations with inspiration and some assistance from the global jihadist movement. Given its proximity to large stockpiles of diverse weapons, the expanding population of Russian-based Islamist terrorists is particular cause for alarm, the author warns.
The book lifts the veil on the Muslim challenge to Russia’s political stability, national security, and state integrity as well as the potentially grave threat to international and U.S. security. Hahn shows that many of the demographic, historical, socioeconomic, political, and religious factors sparking jihadi revolution in Muslim countries are extant in Russia and are driving revolutionary Islamist terrorism there. In a penetrating conclusion to the book, the author analyzes the policies that have fueled the rise of militant Islam and offers a series of important recommendations for policymakers.

  • Sales Rank: #740478 in Books
  • Published on: 2007-07-09
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.42" h x 1.47" w x 6.46" l, 1.76 pounds
  • Binding: Hardcover
  • 368 pages

Review
"Russia's Islamic Threat" is not only a valuable addition to Russian studies, but also a landmanrk contribution to the broader literature on international terrorism and security studies from which all students of politics can and should benefit."--Dilshod Achilov, The Journal of the Politics of Religion (Dilshod Achilov The Journal of the Politics of Religion)

"'Russia's Islamic Threat' is not only a valuable addition to Russian studies, but also a landmark contribution to the broader literature on international terrorism and security studies from which all students of politics can and should benefit from."

— Dilshod Achilov, The Journal of Politics and Religion

  (Dilshod Achilov The Journal of Politics and Religion)

About the Author
Gordon M. Hahn is senior researcher, Center for Terrorism and Intelligence Studies, Akribis Group, San Jose. He is the author of Russia’s Revolution from Above, 1985-2000 and numerous articles on topics relating to Russia and the former Soviet Union. He lives in Mountain View, CA.

Most helpful customer reviews

3 of 7 people found the following review helpful.
Russia's Islamic Threat
By Michael Griswold
Russia's Islamic ThreatThis is published by Yale University press so the language is more academic and conscience making this a challenging book to read through, but if your looking for a detailed book on Islamic Terrorism in Russia then this is the book for you.

In Russia's Islamic Threat, Gordon M. Hahn talks about the spreading jihadist movement throughout many of the Muslim republics within Russia, beyond Chechnya and potential reasons why jihad is such an appealing idea to some Muslim populations within Russia like mass unemployment, and a state tendency to favor the Slavic majority within Russia. He also discusses how Vladimir Putin's recentralization of power away from the individial regions and into the hands of the state could and in many republics has given rise to radical Islamic cells within these republics that have carried out terrorist attacks in places such as Ingushetia, Dagestan, and the KBR.

Hahn closes with a discussion of policy steps that can be taken by both US and Russian forces to combat Islamic terrorism and decrease the likelihood of another Beslan or even worse a terrorist getting his hands on Nuclear material and creating a weapon that can be used to inflict mass casualties.

2 of 3 people found the following review helpful.
A selective, sneering disappointment
By Abdulahad Ayub
This is a prime exhibit of an agenda-focused, politicized book that gives a little knowledge mixed with a lot of propaganda. "Russia's Islamic threat", a very paranoid title itself, gives some insight as to the author's thought process. Happily Hahn is not exactly opposed to Islam within or around Russia--more to public manifestations. Much as neoconservatives and liberal hawks did after 9/11 for the United States, Hahn ties any and every even mild Islamist movement with the poorly conceptualized "global jihad"--by which, apparently, he means Islamists with global networks, a far less daunting prospect in a globalized world than it sounds.

Using the United States' traditional hostility towards Russia as a fig leaf to explain that Russia has been misunderstood--itself not exactly a flawed premise, but one that he exploits to the full--Hahn goes on to term any armed Islamist group within Russia as unambiguously, evil, barbaric terrorists. Not once does he mention that even the most heinous crimes of the most hardened Islamist rebels in places like Chechnya--such as the horrific Beslan school crisis--were, however horrible, a fraction of the scorched-earth, collective punishment campaign launched by the Russian state that entirely flattened Chechnya and killed anywhere from a million to two million Chechens. That is not a justification of the brutal terrorism that was waged at such venues as Beslan school by Chechen rebels, but it is entirely ignored and thereby the conflict given a one-sided, distorted history that paints Chechens as barbaric savages (with an occasional "good" Chechen, like the brutal pro-Russian puppet thug Ramzan Kadyrov) and the Russian army as a poor, misunderstood entity unfairly vilified by external observers intrinsically anti-Russia. It is true that there is an anti-Russian bias in the media, but it pales before the anti-Islam bias & in fact the bloody conflict in Chechnya has been looked through nearly exclusively through either a Russian state lens--like Hahn's own perspective--or a post 9/11 perspective--which paints, like Hahn, the Chechen rebels as barely different from Al-Qaeda--or an evasive "it's a horrible tragedy" perspective, which is certainly true but misses an in-depth coverage that is needed on both sides.

Hahn's analysis of the various Chechen actors is not bad--though again, in his attempt to paint Russia as the aggrieved stabilizer threatened by evil Chechens, he links everything, even the vaguest and most circumstantial links, to Al-Qaeda. The Arab commander Khattab, for instance, did not belong to Al-Qaeda; nor did he, as Hahn asserts, impose Saudi-style "Wahhabism" in Chechnya (indeed correspondences between rebel leaders showed that Khattab was wary of imposing his interpretation of Islam on the famously assertive Chechens). Instead the growth of Saudi-style "purist Islam" was the result of 1) foreign funds, which were not coercive but probably did make a difference and 2), most importantly, the cooption of the traditional Sufi clergy like Akhmad Kadyrov into the Russian repression, which naturally forced embittered Chechens to look elsewhere to hardline groups.

Hahn's dissection of the Islamic dimension is painful and either willfully selective or ignorant (neither can be discounted in the professional counterterrorism field, which has many embarrassingly underqualified analysts). He is better on inter-Chechen conflicts, but again selective. For instance, it is true that the hardliners like Shamil Basayev made it extremely difficult for Chechen president Aslan Maskhadov to control the briefly independent Islamic republic (1996-99). But Maskhadov was also crippled & undermined by the Russian regime, which in an attempt to consolidate the "tough on terrorism" stances of the corrupt Yeltsin and the hardline Putin always reneged on deals it made with the hard-pressed Maskhadov, only to declare him unfit and incompetent when he was backed into a corner. That goes unmentioned. So does the fact that even the most bloodthirsty and ruthless Chechen commanders, like Basayev, paled in front of the vicious pro-Russian thug Ramzan Kadyrov, who effectively became an unaccountable baron whose violence far outranked that of even Basayev and other extremists. This selectiveness is a major flaw and undermines Hahn's credibility. It is especially bizarre because Hahn does have a ton of useful information on his website. He just picks and chooses from it, always painting the darkest possible scenario"

Outside of the dominant Chechen conflict, the problem with the book's stance towards Islam is to view it--as the title implies--purely from a threat perspective, which generates a naturally defensive, reactive, paranoid & self-defeating view (this applies, by the way, not only to Russia but to Western countries like the United States, France & others who have abandoned qualified experts on Islam, Muslim history & conflict resolution in favour of ranting extremists and career scaremongers). Russia does have a significant Muslim minority that it must deal with while protecting the interests of the state & its majority citizens. But paranoid, selective regime loudspeakers like Hahn will not help.

1 of 1 people found the following review helpful.
Five Stars
By Gordon Peck
This is not good bedtime reading. It'll scare the hell out of you.

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Minggu, 24 Juli 2011

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  • Sales Rank: #4264718 in Books
  • Published on: 2015-06-10
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .8" w x 6.00" l, .13 pounds
  • Binding: Paperback
  • 34 pages

About the Author
Ryan Cooper

Most helpful customer reviews

1 of 1 people found the following review helpful.
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The book will tell you what minimalism is all about, why would you want to
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0 of 0 people found the following review helpful.
Very solid guide to minimalism!
By Biboche
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The Female Orgasm is indeed the new age version of the Holy Grail, a mysterious event that seems to boggle our imagination, challenge a man’s ego, and sometimes elude us in much the way as a secret cave.

But wait! How about all that stuff I see in erotica books? Those guys make it look easy. So it should be just that easy, right?

And that’s why we have so many real world sex problems. Because we all sort of think, yeah orgasms should be like that. So why isn’t it working just like that?

Probably because studying erotica in place of education is sort of like getting your history lesson from, well, a Hentai cartoon.

    - Real sex is not exaggerated.

    - Real orgasms are not mechanical.

    - Really good, awesome and out of this world sex takes practice, patience and strategizing rather than just wishing it to be.

It’s like the old expression goes – if you build it they will come. Or in this case, if you really work at it, she will come.

This book is not going to tell you how it “should” happen, or how you wish it could happen—but rather how realistically you’re going to either give a woman an orgasm, if you’re a man, or bring yourself to orgasm with a lover, if you’re a woman.

We’re going to analyze the anatomy, the emotional complexity and the “social obligation” of all things orgasm over the course of 87 tips and 12 chapters. You will know what to say to your lover to get her in the mood. You will discover foreplay techniques to put your woman on her toes and ready for the big-o. You will know the real truth about female ejaculation, the G-spot, the U-spot, the A-spot, the P-spot and Deep Spot, and how to stimulate them to give her multiple full-body, over-the-top, mind-blowing orgasms in one night.

By the end of the book, you’re going to have your PhD in Orgasmology, or at least the equivalent of it. And the proof will be in those authentic moans of ecstasy, never more unrestrained, raw and amazing.

  • Sales Rank: #276453 in eBooks
  • Published on: 2015-06-01
  • Released on: 2015-06-01
  • Format: Kindle eBook

Most helpful customer reviews

6 of 6 people found the following review helpful.
Fun, Sexy Book!!!
By Gloria
I really loved reading this book! It was very amusing, and actually a book every man and woman should read to make their lover respond better to their attentions.
Any orgasm is like a tango. You must learn to dance together both of them are so true. And with anything you are determined to be better at, practice makes perfect.
I loved the fact that the author pointed out to ignore the woman’s genitals in the beginning and to explore every part of her body!
What a great book and very fun, sexy read.

3 of 3 people found the following review helpful.
Empowering
By Amazon Customer
I feel empowered by this book. It's not a porn book as you might or I imagined it would be. It talks more about the science of climax and getting to know women psychologically and physiologically with regards to sex. It gives you tips that aren't nasty but really helpful in pleasing a woman in bed. It's one book that all men should read and women to know how they should be treated.

2 of 2 people found the following review helpful.
orgasms are essential to our happiness and health
By Jess
Whether women are open enough to admit it or not, orgasms are essential to our happiness and health. Just like men, we are animals who need sexual gratification and have very real needs in regard to intimacy. This book shows that women can and should be having phenomenal sex. I was so unbelievably glad to find this and let my husband read it. I can't wait to see what kind of tricks he brings into the bedroom."

See all 8 customer reviews...

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Senin, 18 Juli 2011

[M947.Ebook] Ebook Download Filippo Brunelleschi: The Buildings, by Howard Saalman

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Filippo Brunelleschi: The Buildings, by Howard Saalman

Filippo Brunelleschi's few but seminal buildings have stood as touchstones of a 'return to Antiquity' in the Florentine era since his own day. Their quiet balance and perfection have fascinated and delighted generations of architecture students. Howard Saalman offers here a definitive modern study of Brunelleschi's buildings, based on detailed archaeological investigation of the monuments and new exhaustive research in the Florentine archives. Saalman reassesses Brunelleschi's architectural work in the context of the political, economic, and religious environment of early fifteenth-century Florence. He reexamines Brunelleschi's personal style of designing details and of managing the quantity and disposition of light in his metrically and geometrically proportioned spaces. Saalman devotes much attention to the role of Brunelleschi's leading patrons, the Barbadori in their chapel in Santa Felicita, Cosimo de'Medici at San Lorenzo, Andrea Pazzi at the chapter house of the Pazzi in the convent of Santa Croce, and the Scolari at the Angeli rotunda. The picture of Brunelleschi that emerges confirms earlier views of him as a traditionalist with a new language. But readers will find here a new dimension of historical precision and clarity in the definition of this much studied architect. Clear lines of demarcation are drawn between the work of Brunelleschi and that of his major contemporaries such as Michelozzo di Bartolomeo and, in particular, Leon Battista Alberti. Saalman gives a significantly new view of Brunelleschi, seeing him less as a revolutionary innovator than as a model of the self-trained professional brought up in the aesthetic and pragmatic traditions of late Trecento Florence and an artist-engineer-architect in the service of a dynamic evolving political organism outgrowing the trappings of a medieval commune as it competed with other regional powers of its time.

  • Sales Rank: #2580514 in Books
  • Brand: Brand: Pennsylvania State Univ Pr (Txt)
  • Published on: 1993-10-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.50" h x 1.25" w x 8.50" l, 5.08 pounds
  • Binding: Hardcover
  • 470 pages
Features
  • Used Book in Good Condition

About the Author
Howard Saalman is Andrew Mellon Professor of Architecture at Carnegie Mellon University and author of several books, including Filippo Brunelleschi: The Cupola of Santa Maria del Fiore (Philip Wilson, 1980) and an annotated edition of The Life of Brunelleschi by Antonio Manetti (Penn State, 1970).

Most helpful customer reviews

0 of 0 people found the following review helpful.
Excellent book!
By Filomena Daleandro
Scholarly tome! A classic! Excellent book!!!

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Minggu, 17 Juli 2011

[R293.Ebook] Download The Lopsided Ape: Evolution of the Generative Mind, by Michael C. Corballis

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The Lopsided Ape: Evolution of the Generative Mind, by Michael C. Corballis

What is it that allows human beings to think the way we do? What enables us to communicate with one another through the use of speech? Is the difference between Homo sapiens and other apes simply a matter of degree or are we unique and discontinuous from other species? Michael C. Corballis argues that this century-old debate lies in the fact that humans are the only primates that are predominantly right-handed, a sign of the specialization of the left hemisphere of the brain for language. He attributes humans' unique abilities to a biological mechanism in the left hemisphere of the brain called a "generative learning device" or GAD. The GAD, Corballis contends, enables us to generate a limitless number of forms and meanings from a few parsed elements, providing the basis for language and manufacture as well as mathematics, reasoning, art, music, and play. Surveying the current views of evolution using evidence from archeology, linguistics, neurology, and genetics, Corballis takes us on a fascinating tour of the origins and implications of the structure of the human brain accounting for the dominance of humanity over all species.

  • Sales Rank: #3186795 in Books
  • Color: Tan
  • Published on: 1993-06-10
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x .71" w x 6.13" l, 1.20 pounds
  • Binding: Paperback
  • 384 pages

From Library Journal
Are humans unique and discontinuous from other animals? How did our generative and creative capacities develop? These and other questions are presented in an exhaustive, step-by-step fashion in the course of which central issues in the areas of linguistics and evolutionary theory are made accessible to the lay reader. The author (psychology, Univ. of Auckland, New Zealand) follows both a logical, theory-building but also historical sequence within each chapter, going beyond Chomskyan linguistics (which argues that children possess specific linguistic abilities that enable them to learn language) to contend that language reflects a more basic human capacity to represent experience and to generate infinite representations--of which language is but one example. This complete, lucid presentation in the burgeoning field of cognitive psychology will be challenging but interesting to lay readers, and valuable to a broad group of scholars.
- Paul Hymowitz, New York Medical Coll.
Copyright 1991 Reed Business Information, Inc.

Review
"Corballis...tackles this immensely difficult and multifaceted subject in a lively and engaging way and presents his views crisply, thoughtfully, and always with a modesty and a touch of good humor. The Lopsided Ape is full of intellectual riches, and it deserves and, I hope, will find a wide readership." --Science

"This complete, lucid presentation in the burgeoning field of cognitive psychology will be challenging but interesting to lay readers, and valuable to a broad group of scholars." --Library Journal

"A thoroughly intoxicating study...handsomely organized and clearly written." --Booklist

"Wide-ranging and erudite. . .An excellent read, enlivened by many anecdotes, historical details and jokes." --Nature

"A remarkable blend of erudition, clarity and humor. . .This book is compulsive reading." --The Times Higher Education Supplement

"The Lopsided Ape offers much to think about and Corballis provides a thorough review of the relevant literature." --Choice

"Opposing theories are presented with clarity and economy. The selection of research reports and helpful diagrams augment the usefulness of the work. . .provides an excellent overview of many current key issues in human and language origin theory, presents them in highly readable, jargon-free prose and in a well-organized, logical format. The book should be of value not only to human and language evolution theorists but to specialists and nonspecialists concerned with understanding human 'nature' and behavior." --Language Origins Society (LOS) Forum

"Fun reading. From the wealth of his substantial scholarship, Corballis embeds the presentation of GAD within a framework of questions that are of enduring interest to most of us. The initial salvo is a fascinating history of human uniqueness. This volume constitutes a valuable, if not the ultimate, contribution to this literature." --Contemporary Psychology

"Overall, the book is enjoyable and accessible reading for the nonspecialist and specialist alike, laced with interesting commentary on the history and cultural contexts of many of the topics covered." --International Journal of Primatology

"An excellent overview."--Alfred W. Kaszniak, University of Arizona

About the Author

Michael Corballis is Professor of Psychology at the University of Auckland, New Zealand, and is the author Human Laterality and other books.

Most helpful customer reviews

10 of 10 people found the following review helpful.
Why people have right/left hemisphere preferences.
By markbcki@dragonet.es
This is a wonderful book and a really stimulating read. It's beautifully written and researched ( hundreds of references) and tells the story of the evolution of language from the time of its appearance among the earliest humans.
It shows how the overwhelming importance of speech has moulded the brain and it draws on evidence from the fossil record, DNA analysis, phases of reaching maturity, anatomy, experimental evidence and the greater or lesser role that genes play with respect to culture and learning.
The book has changed my way of looking at these things.

4 of 4 people found the following review helpful.
Right-handedness and language
By John Duncan
Most people are right-handed, though with a substantial minority of left-handers: this is such a familiar feature of human existence that we rarely think about it at all (especially if we are right-handed), and now that schools no longer try to force left-handers to write with the right hand, the psychological and emotional problems that this once produced have become a distant memory. Michael Corballis, however, thinks about handedness a great deal, and has devoted a large part of his career as a professor of psychology to studying it.

Because we don't think about it much at all, we don't usually notice that bias towards right-handness is a specifically human characteristic. Although animals may prefer to do some actions with one foot rather than the other, they show no consistent bias. To find a comparable case we need to go as far afield as to parrots, which generally prefer to pick up bits of food with their left feet, while standing on their right.

I usually regard discussion left-brain and right-brain specialization as the sort of science that belongs in popular magazines, to be read, perhaps, while waiting for a dental appointment, but otherwise to be treated with the same disdain as signs of the zodiac. Unlike signs of the zodiac, however, lateral specialization of the brain has a perfectly serious aspect, and Corballis makes a strong case that strong handedness in humans is related to an apparently quite different special characteristic of humans, their capacity for language.

2 of 4 people found the following review helpful.
Human Cerebral Asymmetry
By Cam Davis
Corballis is an esteemed researcher AND an engaging writer which makes his research palatable to both the scientific community and to the lay public at large. If you're interested in developmental psychobiology and cognitive neuroscince - or if you ~think~ you might be - you can't go wrong with this publication.

See all 3 customer reviews...

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Sabtu, 16 Juli 2011

[A814.Ebook] Free PDF General and Industrial Management, by Henri Fayol

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General and Industrial Management, by Henri Fayol

General and Industrial Management, by Henri Fayol



General and Industrial Management, by Henri Fayol

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General and Industrial Management, by Henri Fayol

  • Sales Rank: #215429 in Books
  • Published on: 1967-12
  • Original language: French
  • Number of items: 1
  • Binding: Hardcover
  • 138 pages

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Jumat, 15 Juli 2011

[E919.Ebook] PDF Ebook Multiple Authorship and the Myth of Solitary Genius, by Jack Stillinger

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Multiple Authorship and the Myth of Solitary Genius, by Jack Stillinger



Multiple Authorship and the Myth of Solitary Genius, by Jack Stillinger

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Multiple Authorship and the Myth of Solitary Genius, by Jack Stillinger

This is a study of the collaborative creation behind literary works that are usually considered to be written by a single author. Although most theories of interpretation and editing depend on a concept of single authorship, many works are actually developed by more than one author. Stillinger examines case histories from Keats, Wordsworth, Coleridge, Mill, and T.S. Eliot, as well as from American fiction, plays, and films, demonstrating that multiple authorship is a widespread phenomenon. He shows that the reality of how an author produces a work is often more complex than is expressed in the romantic notion of the author as solitary genius. The cumulative evidence revealed in this engaging study indicates that collaboration deserves to be included in any account of authorial achievement.

  • Sales Rank: #890566 in Books
  • Color: Other
  • Published on: 1991-08-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.56" h x .93" w x 5.81" l, .90 pounds
  • Binding: Hardcover
  • 272 pages

Review

"It is refreshing...to see the case against 'genius' or authorial autonomy made in so straightforwardly empirical a fashion, with a good editor's characteristic fidelity to awkward particulars."--Times Literary Supplement


"Makes a valuable contribution to ongoing debates on interpretation....Stillinger's book should open up fruitful lines of research and investigation."--Studies in the Novel


"Jack Stillinger has written a remarkable book. It ought to have a wrenching effect on literary criticism and its practitioners."--Journal of English and Germanic Philology


"It is the major achievement of Stillinger's book to detail the facts of multiple authorship that we have been either too blind to see or too prisoned in our romantic myth of authorship to acknowledge....A clear theory of multiplicity relies upon such scholarly identification of authors and versions as Stillinger himself has so brilliantly exemplified."--Wordsworth Circle


"Authoritative scholarly study - balanced, readable, knowledgeable, skillfully argued, and soundly documented."--Studies in Romanticism


From the Back Cover
Multiple Authorship and the Myth of Solitary Genius offers some surprising historical facts concerning collaborative literary efforts, along with a compelling case for the inclusion of multiple authorship in any account of authorial achievement. This engaging study will be of interest to scholars, critics, and students in all areas of literature and literary theory.

About the Author
Jack Stillinger (Ph.D. Harvard) is Center for Advanced Study Professor of English Emeritus at the University of Illinois. He is the author of The Hoodwinking of Madeline and Other Essays on Keats s Poems, The Texts of Keats s Poems, the standard edition of The Poems of John Keats; Multiple Authorship and the Myth of Solitary Genius; Coleridge and Textual Instability; and Reading "The Eve of St. Agnes." He is the recipient of Guggenheim and Woodrow Wilson fellowships and is a fellow of the American Academy of Arts and Sciences.

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Sabtu, 02 Juli 2011

[T910.Ebook] Free PDF Everyday Super Food, by Jamie Oliver

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Everyday Super Food, by Jamie Oliver

Everyday Super Food, by Jamie Oliver



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Everyday Super Food, by Jamie Oliver

This is the most personal book I've ever written, and in order to write it I've been on a complete journey through the world of health and nutrition. Now, using the thing I know best—incredible food—my wish is that this book will inspire and empower you to live the healthiest, happiest, most productive life you can. Food is there to be enjoyed, shared, and celebrated, and healthy, nourishing food should be colorful, delicious, and fun. This book is full of well-rounded, balanced recipes that will fill you up and tickle your taste buds, and because I've done all the hard work on the nutrition front, you can be sure that every choice is a good choice. If you pick up just a handful of ideas from this book, it will change the way you think about food, arming you with the knowledge to get it right on the food front, most of the time.

Love, Jamie xxx

  • Sales Rank: #7141 in Books
  • Published on: 2015-10-20
  • Released on: 2015-10-20
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.10" h x 1.10" w x 7.70" l, 1.42 pounds
  • Binding: Hardcover
  • 312 pages

About the Author

Jamie Oliver started cooking at his parents' pub, The Cricketers, in Clavering, Essex, at the age of eight. After leaving school he began a career as a chef that took him to the River Café, where he was famously spotted by a television production company.

His television and publishing career began in 1999 with The Naked Chef series. Since then he has set up Fifteen restaurant in London, changed school dinners in the UK and revolutionized home cooking. His charity, The Jamie Oliver Foundation, seeks to improve people's lives through food.

He writes for publications in the UK and around the world, including his own Jamie Magazine. Jamie lives in London and Essex with his wife Jools and their children.

Most helpful customer reviews

277 of 281 people found the following review helpful.
Tasty and healthy super food recipes, a brilliant book
By Chris M
I am a big fan of Jamie Oliver and I was so pleased to hear the premise of this new book was around super foods and balanced eating; not low calorie foods but making nutritionally balanced meals that will still bring you in under your recommended calories for the day. Perfect.

I have posted a full recipe list at the end of this review for those wondering what kind of recipes are in the book.

I have to start this review with a summary in that I really do love this book, it’s a wonderful addition to my (growing) collection of Jamie’s books, plus I know that I should be eating a bit better and this book really has sincerely given me a fresh burst of inspiration… I made one of the best pasta dishes I’ve had in a long time from this book (Skinny Carbonara)... without cream.

Before actually trying it I wasn't sure if I would be ok with replacing the cream in my carbonara with natural yoghurt (and a few other changes), but honestly it was an absolute dream, the skinny carbonara tasted fresh and light and was still filling (thanks to the whole wheat pasta). You can tell these recipes are really well researched and thought through but it tasted so good too!

Unlike Jamie's other books I think this one may have a very slightly narrower appeal; all the recipes look very tasty indeed but there are some, my parents for example, who are very traditional shall we say, and wouldn't dream of blitzing up dates and mixing them with spices to make 'energy balls', or taking cream out of pasta dishes for that matter! But they do love all of Jamie's other books. Personally I love this book as it's about making tasty and balanced meals and it's packed full of beautiful pictures too.

The book is full of doable super food recipes, split by meal time and a really nice section at the back of the book with advice on ‘living well’.

I’ve uploaded a couple of images of my skinny carbonara and 'happiness pasta' that I have already made from this book (thanks to some pre-release recipes I had). In short if you are looking to eat a more balanced, nutritionally dense diet and want a book packed with doable recipes, with lots of images as well as calorie information, then this is one of the best out there in my opinion and I have a room literally stacked full of cook books.

So that’s my summary, but if you want a bit more detail about the book please read on…

FIRST IMPRESSIONS & PAGE LAYOUT
***********************************

When I first got the book I absolutely loved how it felt and looked; in line with its theme the book has a very 'clean' and fresh layout, that's a little paired back.

Every recipe page has a photo (huge bonus for me) and also has the following information:

Recipe subtitle – explaining health benefits of the super foods in the recipe listed
Serving size
Prep time
Ingredients in g
Method
Nutritional info per serving: calories, fat, sat fat, protein, carbs, sugar, fibre

SECTIONS
***********************************

The book is split into 4 main recipe sections, split by meal time:

Breakfast (up to 400 calories)
Lunch (up to 600 calories)
Dinner (up to 600 calories)
Snacks and Drinks (varies)

I love this, I'm not a calorie counter (although my wife is), but this means I can do recipes from this book knowing I will be staying under my daily recommended calories (2500 for me, 2000 for my wife), with the option for additional snacks.

The last section of the book after the recipes is called ‘Live Well’, it has the following sub sections:

My philosophy in this book and the balanced plate
Illustrious veg and fruit
Celebrating good carbohydrates
The power of protein
Fat is essential
Dipping into dairy
Drink water and thrive
Alcohol
Vote for organic food
Revolutionise shopping
The basics of sleep
Do you want to live to be 100 years old

As you can probably tell from the section headers, the last 40 pages of the book are dedicated more to generic diet advice. For the book Jamie has taken advice from experts in the world of nutrition, health and sleep and put it into bite sized chunks of advice. It’s definitely worth checking out this section once you’ve got over the excitement of the recipes; although if I’m honest it was the recipes and trying them out that I was most excited about.

RECIPES ON TEST
***********************************

I have tried three recipes so far and all have come out very well, and very different to any pasta dishes that I would typically make (I have uploaded a couple of images of my attempts).

It is nice to be able to make healthy meals where the ingredients are very easy to come by. Other ‘health’ books that I own require a specific trip a health foods store but not the case with these recipes.

I made Happiness Pasta and this was lovely, using ricotta and aubergines and with no meat it was very tasty indeed, and having the calorie information to hand is such a huge bonus. Small changes made this recipe healthier than how I would normally cook including steaming the aubergine with the chillies was absolutely beautiful, whereas normally I would griddle it with a good lug of oil.

Same with the skinny carbonara and differences, as I normally make a very ‘fat’ carbonara. This one contained fat free natural yoghurt in place of cream and I was sceptical but it was genuinely absolutely gorgeous. It was fresh, zingy, I would never have dreamt of doing a pasta dish like this with yoghurt and lemon, I did wonder if I was potentially going to end up wasting ingredients as I was making this and it all came together at the end as with all of Jamie's recipes over the years.

I also made the ‘Energy Balls’ which were basically medjool dates blitzed up with some lovely spices, and coated in blitzed pumpkin seeds, but these were devoured very quickly, which I take as a huge compliment, so whilst the basis of the recipes are healthy I think we have to work on our portion control.

SUMMARY
***********************************

I have high expectations with Jamie’s books as I’ve found all his others to be the ones I reference most out of my entire collection, and this Everyday Super Food book is a wonderful addition to my shelf.

I feel like I've grown up cooking from all of Jamie's books, and this Super Food book is quite timely for me as I start to feel a little more like I should start to take care of my body and be conscious of what I eat as I approach my mid-thirties.

And true to form Jamie has given me inspirational recipes with unfussy and easy to find ingredients, I like that you don't have to take a special trip to the health foods store to do these recipes, Jamie has made them accessible and tasty. I really can't think of a more reliable cook book author. I love Jamie's other books and I'm over the moon with this one. Love it.

RECIPE LIST
***********************************

BREAKFAST

Baked eggs – cherry tomatoes, ricotta on toast
Awesome granola dust - nuts, seeds, oats and fruits galore
Microwave poached egg - smashed avo and seeded toast
Smoothie pancakes - berries, banana, yoghurt and nuts
Mexican pan cooked brekkie - eggs, beans ,tomatoes and mushrooms
Black rice pudding – mango, lime, passion fruit and coconut
Figgy banana bread – blood orange and nut butter
Silken omelette – spinach, tomato, parmesan and rye
Pretty fruit pots – trendy chia and nut milk
Protein porridge – blended oats, seeds, nuts and quinoa
Vegeree not kedgeree – spiced rice, veg, eggs and yoghurt
Fruit soups – yoghurt and granola dust
Harissa waffles – sesame fried eggs and carrot salad
Rye soda bread
Perfect porridge bars – nuts, seeds, fruit and spices
Breakfast popovers – cheese, ham, mushroom and tomato
Berry pocket eggy bread
Rainbow open wrap
Scrambled eggs part one
Smoked salmon and spring onion eggs
Spinach, parmesan and chilli eggs
Scrambled eggs part two
Tomato cheese and basic eggs
Mushroom and marmite eggs
Quick homemade tortilla
Toasted oats with mango, blueberries and yoghurt
Sweet potato muffins - chilli, cheese and seeds
Epic fruit salad
Superfood protein loaf (and topping ideas galore)
Post gym super salad – chicken, quinoa and loadsa veg
Healthy cheese and corn pancakes, smoky bacon and caramelized banana
Sexy stewed prunes – toast, banana, yoghurt, almonds
My bircher muesli – fruit, nuts, yoghurt, seeds
Pan cooked mushrooms – tomato, pancetta, spinach and cheese
Earl grey banana bread – griddled peaches, yoghurt and nuts

LUNCH

Tasty fish tacos – game changing kiwi, lime and chilli salsa
Asian crispy beef – brown rice, noodles and loadsa salad
Happiness pasta – tomato, aubergine and ricotta
Orange garden salad – bresola and giant rye crispbreads
Healthy chicken Caesar
Sprouting seed salad – smoky bacon and balsamic dressing
Amazing Mexican tomato soup – sweet potato chips, feta and tortilla
Tomato and olive spaghetti, garlic bread and sardine sprinkles
Easy scandi crispbreads – picked herrings and rainbow veg
Portable jam salads
Skinny carbonara – smoky bacon, peas, almonds and basil
Roasted sweet potatoes – black beans and jalapeno tomato salsa
Beets and sardines – horseradish, yog and rye bread
Super green soup – chickpeas, veg and smoky chorizo
Herby pasta salad – radishes, apples, feta and bresola
Hot smoked trout – green lentils, fresh tomato sauce
Tasty veg omelette – tomato and chilli salsa
Cosy squash soup – chickpea salad flatbreads
Seared tuna – Sicilian couscous and green
Healthy chicken club – tomato, lettuce, pear and tarragon
Chicken and garlic bread kebabas
Wholewheat spaghetti, sprouting broccoli, chilli and lemon
Mexican gazpacho – flatbreads and garnishes
Super summer salad – watermelon, radishes, quinoa and feta
Asian green salad – tofu, noodles and sesame
Seared turmeric chicken – houmous, peppers, couscous and greens
Salmon ceviche – chopped salad and black rice balls
Asian stir fried veg – crispy sesame noodle omelette
Squash it veg sandwich – houmous, avocado and cottage cheese
My Russian salad – golden paprika chicken
Sesame seared salmon – tahini avocado and shred salad
Grilled corn and quinoa salad

DINNER

Bombay chicken and cauli – poppadoms, rice and spinach
Mega veggie burgers – garden salad and basil dressing
Spelt spaghetti – vine tomatoes and baked ricotta
Seared golden chicken – mint sauce and spring veg fest
Easy curried fish stew
Golden salmon steaks – sweet peas and smashed veg
Delicious squash daal – special fried eggs and poppadoms
Roasted squash laksa bake – chicken, lemongrass, peanuts and rice
Golden chicken skewers – yellow pepper sauce and black quinoa
Roasted mustard mackerel – rainbow beets and bulgar wheat
Super squash lasagne
Sizzling Moroccan prawns – fluffy couscous and rainbow salsa
Asian steamed fish – black rice, greens and chilli sauce
Smoky veggie feijoada – black beans, squash, peppers and okra
Crumbed pesto fish – roast cherry vinces, spuds and greens
Harissa roasted aubergine – pomegranate, pistachios and olives
Tasty samosas – beef, onion and sweet potato
Veggie ramen – walnut, miso, kimchee and fried eggs
Indian roasted cauliflower – pineapple, chilli and coronation dressing
Roasted carrot and squash salad – millet, apple, jalapeno and pomegranate
Crispy sea bass – pea, mint and asparagus mash
Spring squid – peas, asparagus, beans and greens
Chicken and squash cacciatore
Moreish fish soup – mackerel, mussels, broth and couscous
Fagioli fusilli – sweet leeks, artichokes and bay oil
Super tasty miso broth – chicken, mushrooms and wild rice
Lemon sole and olive sauce – sweet courgettes and jersey royals
Mighty mushroom curry – red lentils, brown rice and poppadoms
Green tea roasted salmon – ginger rice and sunshine salad
Griddled steak and peppers – herby jewelled tabbouleh rice
Ginger and chicken penicillin – brown rice and crunchy veg
Crazy fish – veg and noodle stir fry
Pork and apple sauce – glazed carrots, brown rice and greens

SNACKS AND DRINKS

100 calories snack bowls
Skinny homemade houmous
Feisty beet and horseradish dip
Healthy poppadum snack combos
Popcorn fun: hot chilli sauce flavour / marmite flavour / balsamic vinegar flavour
Cucumber sticks stuffed with lovely things
Blushing pickled eggs – red cabbage, cloves and anise
Homemade nut butters
Raw vegan flapjack snacks – nuts, seeds, dates, oats and fruit
Fro-yo fun
My tasty energy balls – date, cocoa and pumpkin seed
My tasty energy balls – apricot, ginger and cashew

Flavoured waters:
Cucumber, apple and mint
St Clements
Watermelon and basil
Pomegranate, ginger and lime

Therapeutic teas:
Fennel seeds, lemon and honey
Grapefruit, orange and mint
Ginger, turmeric, lemon and honey
Strawberry, hibiscus and star anise

27 of 29 people found the following review helpful.
Delicious
By Rich
This is my new favorite Jamie Oliver cookbook. I've only made the first three recipes (Baked Eggs in Popped Beans, Cherry Tomatoes, Ricotta on Toast; Granola Dust; and Magic Poached Eggs, Smashed Avo & Seeded Toast), but those three recipes were amazing. They were delicious, filling, and weren't nearly as time consuming to make as I thought they would be. Some of the recipes do require specialty ingredients, but they are easy enough to substitute. For example, instead of hazelnut milk for one of the recipes I'll be using almond milk, and I'll probably substitute brown rice for black rice. But it's not a big enough inconvenience to take away any stars. Can't wait to try the other recipes!

15 of 17 people found the following review helpful.
A MUST have for your cookbook collection
By Jayceegee
This book is downright delicious to read! The images, recipes and ideas are extraordinary!
I learned how to poach eggs "magically" after years of trying to poach them! In ONE go- with embedded chillis! See "magic poached eggs".
This guy is something!
And this is coming from a certified IIN (Institute for Integrative Nutrition) health coach who is OBSESSED with cook books, learning about food and everything in between! BRAVO Mr Oliver.

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